BrownGurl, You a Boss! (Boss Chicks Dance Workout)

So what is the Boss Chick Dance Workout?

The Boss Chick Dance Workout is a high intensity hip hop, dance hall, afrobeats fusion twerkout that will have you poppin', lockin', and droppin' your way to a bangin' healthy body. The class features dance cardio set to the hottest beats of hip-hop, dancehall, and afrobeats and twerk.

In addition to discovering your inner-Beyonce you will be sculpting your abs, arms, legs, and booty for a complete full body workout! Come prepared to sweat and dance like never before and burn up to 1000+ calories! And of course, this class is *Ladies Only.*

See what it's all about: https://www.bosschickdanceworkout.com/ 

A 'single class' ticket is $22 and can be purchased online: https://www.jcbarrestudio.com/ 

This class holds up to (16) and at present (15) are currently available, I've already bought my ticket! You don't wanna miss out -- the instructor, Lisa (IG: holistically_lisa) is awesome!

That said, get your ticket while space is still available! I'll see you on Sunday! Shake what ya' mama gave ya'!!!

P.S. There's a great place to eat afterwards and it's a short walk from the fitness studio, although it may defeat the purpose after having worked out, but trust -- you're gonna be hungry!

Here's the website: http://www.brownstonediner.com/homepage